It is worth noting that simply reducing the serving size, and thus the amount of potassium, may make some of these foods acceptable. Unless a serving size is provided, the average serving is 1/2 cup. High potassium foods contain more than 200 mg of potassium per serving.īelow, we have listed some foods that anyone looking to reduce their potassium intake might want to avoid. cakes and pies without chocolate or fruits high in potassium.corn products, such as polenta and cornmeal grits.Low potassium foods rich in carbohydrates include: apples (1 medium) or apple juice or sauceīeyond vegetable sources, other low potassium sources of protein include:.
#DRAINED CANNED GRAPEFRUIT CALORIES PROFESSIONAL#
Other health conditions that can affect potassium levels include:Ī person with any of the above health issues should work closely with a healthcare professional to keep their potassium levels in check. Meanwhile, certain medicines for kidney disease can also contribute to an imbalance.
If potassium levels are too high, doctors call this hyperkalemia. However, diminished kidney function, due to an issue such as chronic kidney disease, can throw electrolyte levels out of balance. And if a healthy person consumes too much, their kidneys typically excrete the excess through the urine. In the United States, for example, people tend to have too little potassium in their diets. The average healthy person likely does not need to reduce their potassium levels. The kidneys help filter the blood, and in doing so they balance out levels of electrolytes - such as potassium - in the blood.
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